November wasn’t the easiest of months for so many reasons but December has turned around a great bit. I decided to do things a bit different this month:

Removed all social media apps from my phone and only logged in to my business accounts.
Started to pour more into friendships/family that I truly value.
Ate more plant-based and stopped eating most processed foods.
Stopped eating out as much as I can.
Stopped drinking.
Drank more water and less sugar.
Quit THC.
Worked out 3-5 times a week.
Hiked more often.
Bought more plants.

The month hasn’t been easy— one night I drank IPAs and another had a few edibles—yet it’s been a good path forward. I’ve got a few more goals to set before the new year.

I’m still looking into therapy and still trying to make a better schedule to control the stress but I haven’t felt this focused in a very long time. It’s good.